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Amount of nutrients in 100 g (grams) of Pears, raw, bosc (Includes foods for USDA's Food Distribution Program).

Nutrient	Amount and Unit	Percentage
Water	83.18 g	83.18%
Energy (calorie)	67 kcal
Energy (joule)	279 kJ
Protein	0.36 g	0.36%
Total lipid (fat)	0.09 g	0.09%
Ash	0.28 g	0.28%
Carbohydrate, by difference	16.1 g	16.1%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	10.23 g	10.23%
Sucrose	2.11 g	2.11%
Glucose (dextrose)	2.48 g	2.48%
Fructose	5.64 g	5.64%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.15 mg
Magnesium, Mg	7 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	122 mg	0.12%
Sodium, Na	1 mg
Zinc, Zn	0.13 mg
Copper, Cu	0.104 mg
Manganese, Mn	0.047 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	2.8 mg
Thiamin	0.012 mg
Riboflavin	0.023 mg
Niacin	0.152 mg
Pantothenic acid	0.057 mg
Vitamin B-6	0.021 mg
Folate, total	7 µg
Folate, food	7 µg
Choline, total	5.1 mg	0.01%
Vitamin A, RAE	1 µg
Carotene, beta	11 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	19 IU
Lycopene	0 µg
Lutein + zeaxanthin	11 µg
Vitamin E (alpha-tocopherol)	0.12 mg
Vitamin K (phylloquinone)	5.2 µg
Dihydrophylloquinone	0 µg
Fatty acids, total trans	0 g
Tryptophan	0.002 g
Threonine	0.011 g	0.01%
Isoleucine	0.011 g	0.01%
Leucine	0.018 g	0.02%
Lysine	0.016 g	0.02%
Methionine	0.002 g
Cystine	0.001 g
Phenylalanine	0.01 g	0.01%
Tyrosine	0.002 g
Valine	0.016 g	0.02%
Arginine	0.01 g	0.01%
Histidine	0.001 g
Alanine	0.013 g	0.01%
Aspartic acid	0.101 g	0.10%
Glutamic acid	0.029 g	0.03%
Glycine	0.012 g	0.01%
Proline	0.02 g	0.02%
Serine	0.015 g	0.02%